The pendulum step is essential in amateur boxing. Being at the edge of the range makes offense and defense a lot more effective. In this short clip,... | By Pan Am Boxing
![Boxing Footwork 1. Step & Slide 2. Slide Step 3. Pendulum - Sifu Singh JKD for Black Belts - Attack Strategies - Martial Arts Drills Boxing Footwork 1. Step & Slide 2. Slide Step 3. Pendulum - Sifu Singh JKD for Black Belts - Attack Strategies - Martial Arts Drills](https://vhx.imgix.net/madrills/assets/77b2b2ef-6709-446c-9022-6392a6921413.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
Boxing Footwork 1. Step & Slide 2. Slide Step 3. Pendulum - Sifu Singh JKD for Black Belts - Attack Strategies - Martial Arts Drills
This one will help you build coordination and rhythm needed for the pendulum step #boxingtips #boxingdrills #boxingworkout #boxingtraining… | Instagram
Combo Of The Week: Pendulum Step with Aaron Swenson | #ComboOfTheWeek: 1️⃣ - 2️⃣ - 3️⃣ - 6️⃣ - 5️⃣ - 3️⃣ - 4️⃣ Swenson Boxing giving us a new technique to
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Amazon.com : INNOLIFE Boxing Slip Bag, Boxing Dodge Hide Speed Bag Maize Ball Leather Ball for Reflex Training, Boxing, Kickboxing, MMA Pendulum Training (Without Filler) : Sports & Outdoors
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