![Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca | The Sun Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/07/nintchdbpict000336158496.jpg)
Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca | The Sun
![Euro 2016: Rio Ferdinand admits weight of expectation used to kill England at major tournaments | The Independent | The Independent Euro 2016: Rio Ferdinand admits weight of expectation used to kill England at major tournaments | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2016/05/29/12/rio-ferdinand.jpg)
Euro 2016: Rio Ferdinand admits weight of expectation used to kill England at major tournaments | The Independent | The Independent
![Rio Ferdinand makes admission over his world record transfer to Leeds United from West Ham - football.london Rio Ferdinand makes admission over his world record transfer to Leeds United from West Ham - football.london](https://i2-prod.football.london/incoming/article25405561.ece/ALTERNATES/s1200b/0_GettyImages-1399770184.jpg)
Rio Ferdinand makes admission over his world record transfer to Leeds United from West Ham - football.london
![Rio Ferdinand takes advice from Team GB boxers as former Manchester United defender continues fight training - Irish Mirror Online Rio Ferdinand takes advice from Team GB boxers as former Manchester United defender continues fight training - Irish Mirror Online](https://i2-prod.irishmirror.ie/incoming/article12077263.ece/ALTERNATES/s615b/Betfair-Defender-to-Contender-Rio-Ferdinand-does-his-first-sparring-GB-Boxing-at-the-English-Inst.jpg)
Rio Ferdinand takes advice from Team GB boxers as former Manchester United defender continues fight training - Irish Mirror Online
![WATCH: Rio Ferdinand Shares Reactions From Commentary Box During Manchester United-Galatasaray UCL Stalemate - News18 WATCH: Rio Ferdinand Shares Reactions From Commentary Box During Manchester United-Galatasaray UCL Stalemate - News18](https://images.news18.com/ibnlive/uploads/2023/11/copy-of-sports-2023-11-30t153308.884-2023-11-ea86ec4426a7ceda18417c05e92284cb.jpg)
WATCH: Rio Ferdinand Shares Reactions From Commentary Box During Manchester United-Galatasaray UCL Stalemate - News18
![Rio Ferdinand admits to wanting hard-man former Manchester United team-mate Nemanja Vidic in his corner for boxing debut | The Sun Rio Ferdinand admits to wanting hard-man former Manchester United team-mate Nemanja Vidic in his corner for boxing debut | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/07/nintchdbpict000354228264.jpg)
Rio Ferdinand admits to wanting hard-man former Manchester United team-mate Nemanja Vidic in his corner for boxing debut | The Sun
![Rio Ferdinand shares how he spent lockdown and discusses the new #BanTheBland campaign with Peperami Rio Ferdinand shares how he spent lockdown and discusses the new #BanTheBland campaign with Peperami](https://www.femalefirst.co.uk/image-library/land/1000/r/rio-ferdinand.jpg)
Rio Ferdinand shares how he spent lockdown and discusses the new #BanTheBland campaign with Peperami
![Former Manchester United captain Rio Ferdinand ends boxing dream after BBBoC reject licence application | The Independent | The Independent Former Manchester United captain Rio Ferdinand ends boxing dream after BBBoC reject licence application | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2017/09/19/13/rio-ferdinand.jpg?width=1200)
Former Manchester United captain Rio Ferdinand ends boxing dream after BBBoC reject licence application | The Independent | The Independent
![Rio Ferdinand the boxer: Former Manchester United and West Ham star makes shocks announcement | London Evening Standard | Evening Standard Rio Ferdinand the boxer: Former Manchester United and West Ham star makes shocks announcement | London Evening Standard | Evening Standard](https://static.standard.co.uk/s3fs-public/thumbnails/image/2017/09/19/07/riofboxing0.jpg?width=1200&auto=webp&quality=75&crop=5:3,smart)
Rio Ferdinand the boxer: Former Manchester United and West Ham star makes shocks announcement | London Evening Standard | Evening Standard
![Ange Postecoglou exclusive: Spurs boss opens up on pressing approach and high line with Rio Ferdinand - Eurosport Ange Postecoglou exclusive: Spurs boss opens up on pressing approach and high line with Rio Ferdinand - Eurosport](https://imgresizer.eurosport.com/unsafe/2560x1440/filters:format(jpeg)/origin-imgresizer.eurosport.com/2023/11/09/3822570-77684328-2560-1440.jpg)
Ange Postecoglou exclusive: Spurs boss opens up on pressing approach and high line with Rio Ferdinand - Eurosport
![Rio Ferdinand confirms move into boxing: 'It's a challenge I'm not taking lightly' | Rio Ferdinand | The Guardian Rio Ferdinand confirms move into boxing: 'It's a challenge I'm not taking lightly' | Rio Ferdinand | The Guardian](https://i.guim.co.uk/img/media/85b6088d5ce7b17ddc4691af63a4ba188b19ab74/0_153_5076_3046/master/5076.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=999ce5bab8d9446a42336821abc7e49b)
Rio Ferdinand confirms move into boxing: 'It's a challenge I'm not taking lightly' | Rio Ferdinand | The Guardian
![Rio Ferdinand confirms he is set to try pro boxing after stellar footballing career for Manchester United | The Sun Rio Ferdinand confirms he is set to try pro boxing after stellar footballing career for Manchester United | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/09/nintchdbpict000354227465.jpg)